Constantly varied, functional movements executed at high intensity. CrossFit is designed for everyone. It is scalable in all aspects making it the perfect fitness regime for any committed individual regardless of experience. All of our CrossFit workouts are based on functional movements, the core movements of life.
A fast paced full body circuit class. Our Bootcamp incorporates strength, endurance, agility and cardio. We use everything from TRX and Kettlebells to Dumbells and Bodyweight.
Our personal training program provides an individualized approach to your training. It will be a customized training program tailored for you and your current fitness abilities. You will work with a coach 1 on 1 to reach your fitness goals.
Want to improve your health, wellness and fitness? Want to look, feel and perform your best? Want to live longer and improve your quality of life? Nutrition is the foundation for your fitness success here at FitClub
This is more than just your usual ‘BoxFit’ type of bag class. FitClub boxing will take your fitness training to a whole new level – the best of where old school meets the new. Gloves on and hands up – you’ll face the fast pace and explosive power of the boxers workout combined with the sharp state of mind needed to survive a boxing match – and of course you’ll work your core, arms, legs and conditioning in the style and spirit that can only be found at FitClub. You will work the heavy bag and your body like you’ve never done before. Run by USA Boxing Certified Boxing Trainer Todd Paris - you are guaranteed to get one of the most unique and intense full body workouts that any fitness center has to offer. The perfect supplement to what you’re doing.